--- title: How Can You Set Realistic Goals That Push You Outside of Your Comfort Zone description: How can you set realistic goals that push you out of your comfort zone? 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[Solutions](https://www.learningcog.com/solutions/) - [Training Calendar AVAILABLE DATES](https://www.learningcog.com/solutions/training-calendar/) - [Sales Training](https://www.learningcog.com/solutions/sales-training/) - [Professional Development](https://www.learningcog.com/solutions/professional-development/) - [EQ-i 2.0](https://www.learningcog.com/solutions/emotional-intelligence/) - [Bespoke Consultancy](https://www.learningcog.com/solutions/bespoke-consultancy-business-training-development/) - [Contact](https://www.learningcog.com/contact/) # THE LEARNINGCOG BLOG [Discover our Case Studies](https://www.learningcog.com/about/case-studies/) [Read our Testimonials](https://www.learningcog.com/about/#testimonials) [Catch up in our Blog](https://www.learningcog.com/about/#blog) ### How Can You Set Realistic Goals That Push You Outside of Your Comfort Zone \[fusion\_builder\_container type="flex" hundred\_percent="no" equal\_height\_columns="no" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" background\_position="center center" background\_repeat="no-repeat" fade="no" background\_parallax="none" parallax\_speed="0.3" video\_aspect\_ratio="16:9" video\_loop="yes" video\_mute="yes" border\_style="solid"\]\[fusion\_builder\_row\]\[fusion\_builder\_column type="1\_1" layout="1\_1" background\_position="left top" border\_style="solid" border\_position="all" spacing="yes" background\_repeat="no-repeat" margin\_top="0px" margin\_bottom="0px" animation\_speed="0.3" animation\_direction="left" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" center\_content="no" last="true" hover\_type="none" first="true" background\_blend\_mode="overlay" min\_height="" link=""\]\[fusion\_text rule\_style="default" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" animation\_direction="left" animation\_speed="0.3"\] Leaving your comfort zone can no doubt be a stressful, worrying, and even potentially painful experience. However, this shouldn’t have to leave you with no way to turn, and our experts here at My360 are on hand to help. In line with this thought, today, we’re looking at how you can set more realistic goals to help push you gently and in a controlled manner outside of your comfort zone - offering new opportunities for personal growth accordingly. \[/fusion\_text\]\[fusion\_title title\_type="text" rotation\_effect="bounceIn" display\_time="1200" highlight\_effect="circle" loop\_animation="off" highlight\_width="9" highlight\_top\_margin="0" title\_link="off" link\_target="\_self" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" content\_align="left" size="2" font\_size="20px" text\_shadow="no" text\_shadow\_blur="0" gradient\_font="no" gradient\_start\_position="0" gradient\_end\_position="100" gradient\_type="linear" radial\_direction="center center" linear\_angle="180" style\_type="none" animation\_direction="left" animation\_speed="0.3"\]Building Confidence Through Achievable Steps\[/fusion\_title\]\[fusion\_text rule\_style="default" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" animation\_direction="left" animation\_speed="0.3"\] One of the main reasons that setting realistic [goals](https://www.my360goals.com/2024/04/29/strategies-you-can-use-to-stay-consistent-in-pursuing-goals/) is ideal for pushing outside of your comfort zone is simple: realistic goals are achievable. In turn, this means you are more likely to accomplish your motives, and in turn, you should have much more success in building confidence along the way. Each success, no matter how small, can help reinforce your belief in your abilities; in turn, this helps inch you out of your comfort zone with small and regular rewards, which help make the entire process much easier and less painful. No one said you need to dive in at the deep end straight away, after all! \[/fusion\_text\]\[fusion\_title title\_type="text" rotation\_effect="bounceIn" display\_time="1200" highlight\_effect="circle" loop\_animation="off" highlight\_width="9" highlight\_top\_margin="0" title\_link="off" link\_target="\_self" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" content\_align="left" size="2" font\_size="20px" text\_shadow="no" text\_shadow\_blur="0" gradient\_font="no" gradient\_start\_position="0" gradient\_end\_position="100" gradient\_type="linear" radial\_direction="center center" linear\_angle="180" style\_type="none" animation\_direction="left" animation\_speed="0.3"\]Providing a Clear Direction For Achieving Goals \[/fusion\_title\]\[fusion\_text rule\_style="default" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" animation\_direction="left" animation\_speed="0.3"\] It’s easy to feel lost when it comes to pushing past your comfort zone. And, when things begin feeling like they’re too much, it’s very common to slip back into a more soothing environment. As such, setting realistic goals helps provide a clear direction and a roadmap for personal development. Knowing where you’re headed and having concrete steps to get there can reduce the anxiety associated with stepping into the unknown (and helps keep you on track with your progress). \[/fusion\_text\]\[fusion\_title title\_type="text" rotation\_effect="bounceIn" display\_time="1200" highlight\_effect="circle" loop\_animation="off" highlight\_width="9" highlight\_top\_margin="0" title\_link="off" link\_target="\_self" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" content\_align="left" size="2" font\_size="20px" text\_shadow="no" text\_shadow\_blur="0" gradient\_font="no" gradient\_start\_position="0" gradient\_end\_position="100" gradient\_type="linear" radial\_direction="center center" linear\_angle="180" style\_type="none" animation\_direction="left" animation\_speed="0.3"\]Supports Motivation For Pursuing Your Goals \[/fusion\_title\]\[fusion\_text rule\_style="default" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" animation\_direction="left" animation\_speed="0.3"\] Let’s be real: leaving your comfort zone can hurt. As such, having a strong motivation is important to keep you going in this regard, and realistic goals often work excellently here. Such goals are often much more motivating than a large, overarching aim; in turn, this intrinsic motivation fuels strength and continual motivation, even when the tasks ahead of you feel like they are difficult or uncomfortable. \[/fusion\_text\]\[fusion\_title title\_type="text" rotation\_effect="bounceIn" display\_time="1200" highlight\_effect="circle" loop\_animation="off" highlight\_width="9" highlight\_top\_margin="0" title\_link="off" link\_target="\_self" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" content\_align="left" size="2" font\_size="20px" text\_shadow="no" text\_shadow\_blur="0" gradient\_font="no" gradient\_start\_position="0" gradient\_end\_position="100" gradient\_type="linear" radial\_direction="center center" linear\_angle="180" style\_type="none" animation\_direction="left" animation\_speed="0.3"\]A Cycle of Continuous Improvement For Achieving Your Goals \[/fusion\_title\]\[fusion\_text rule\_style="default" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" animation\_direction="left" animation\_speed="0.3"\] As a final benefit, it’s well worth keeping in mind that setting realistic goals can help create a positive feedback loop of continuous improvement. Each accomplishment encourages you to set new, slightly more challenging goals, slowly pushing you farther from your comfort zone (without being too much all at once). \[/fusion\_text\]\[fusion\_title title\_type="text" rotation\_effect="bounceIn" display\_time="1200" highlight\_effect="circle" loop\_animation="off" highlight\_width="9" highlight\_top\_margin="0" title\_link="off" link\_target="\_self" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" content\_align="left" size="2" font\_size="20px" text\_shadow="no" text\_shadow\_blur="0" gradient\_font="no" gradient\_start\_position="0" gradient\_end\_position="100" gradient\_type="linear" radial\_direction="center center" linear\_angle="180" style\_type="none" animation\_direction="left" animation\_speed="0.3"\]Get Professional Support with Goal Setting Today\[/fusion\_title\]\[fusion\_text rule\_style="default" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" animation\_direction="left" animation\_speed="0.3"\] Here at My360, we understand better than most just how critical it is to set realistic goals for your personal development. Luckily, this is something that we can help with; so, for a more tailored approach to goal setting and personal development, why not give our solutions a try? \[/fusion\_text\]\[fusion\_title title\_type="text" rotation\_effect="bounceIn" display\_time="1200" highlight\_effect="circle" loop\_animation="off" highlight\_width="9" highlight\_top\_margin="0" title\_link="off" link\_target="\_self" hide\_on\_mobile="small-visibility,medium-visibility,large-visibility" sticky\_display="normal,sticky" content\_align="left" size="2" text\_shadow="no" text\_shadow\_blur="0" gradient\_font="no" gradient\_start\_position="0" gradient\_end\_position="100" gradient\_type="linear" radial\_direction="center center" linear\_angle="180" style\_type="none" animation\_direction="left" animation\_speed="0.3" /\]\[/fusion\_builder\_column\]\[/fusion\_builder\_row\]\[/fusion\_builder\_container\] By [Chris (2)](https://blog.my360goals.com/blog/author/catalyst) | May 24th, 2024 | Categories: [Appraisals](https://blog.my360goals.com/blog/tag/appraisals), [Latest Blog](https://blog.my360goals.com/blog/tag/latest-blog), [Personal Development](https://blog.my360goals.com/blog/tag/personal-development), [360 Feedback](https://blog.my360goals.com/blog/tag/360-feedback) | 0 Comments #### Share This Story, Choose Your Platform! [mailto:?body=https://blog.my360goals.com/blog/2024/05/24/set-realistic-goals-that-push-you&subject=How%20Can%20You%20Set%20Realistic%20Goals%20That%20Push%20You%20Outside%20of%20Your%20Comfort%20Zone](mailto:?body=https://blog.my360goals.com/blog/2024/05/24/set-realistic-goals-that-push-you&subject=How%20Can%20You%20Set%20Realistic%20Goals%20That%20Push%20You%20Outside%20of%20Your%20Comfort%20Zone) ## Related Posts [Feedback: The Most Overlooked Gift In Your Appraisals](https://blog.my360goals.com/blog/2025/12/12/feedback-the-most-overlooked-gift-in-your-appraisals) Gallery ## [Feedback: The Most Overlooked Gift In Your Appraisals](https://blog.my360goals.com/blog/2025/12/12/feedback-the-most-overlooked-gift-in-your-appraisals) December 12th, 2025 [How 360 Feedback Helps Leaders Build Trust More Consistently](https://blog.my360goals.com/blog/2025/11/21/how-360-feedback-helps-leaders-build-trust-more-consistently) Gallery ## [How 360 Feedback Helps Leaders Build Trust More Consistently](https://blog.my360goals.com/blog/2025/11/21/how-360-feedback-helps-leaders-build-trust-more-consistently) November 21st, 2025 [From Judgment to Growth: Empowering a Feedback Culture for Lasting Change](https://blog.my360goals.com/blog/2025/11/14/from-judgment-to-growth-empowering-a-feedback-culture-for-lasting-change) Gallery ## 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